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Coaching Programmes

Hypertrophy Coaching

Hypertrophy Coaching

The AbsoluteHypertrophy programme prioritizes muscle growth using evidence based research to acheive maximal muscular hypertrophy. 

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My Workout Split

My Workout Split

Access my current wokrout routine with sets + repetitions 

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 DISCLAIMER

I am not a registered dietition nor am I a doctor. If you have any medical issues please speak to a medical professional. Everything I discuss with clientele and speak about on my social media pages are for educational purposes based on my own research and training experience.

Subscriptions may not be refunded due to the nature of the coaching programmes but may be canceled at any time. I will work with you for the remaining time up until the purchased time frame.

Please schedule a consultation meeting with me before applying for any of the coaching programmes to discuss your current fitness level and your fitness goals to see which coaching programme may suit you best.