AbsoluteHypertrophy

Built to Lead.

Train Smarter. Scale Faster.

Consultation Call

Book a FREE call with me to establish your fitness goals, provided with a fitness roadmap and a FREE workout spreadsheet.

Achieve Your Fitness Goals

Standard Training Programme

A standard yet highly effective science based hypertrophy training programme perfect for beginners to start training with years of training knowledge & experience to begin with.

€150

per month

Hypertrophy Training Plan

Monthly Zoom Meeting

Weekly Check-Ins

Beginner Friendly

PREMIUM

PREMIUM FITNESS PROGRAMME

Includes all features from the Basic session, with added benefits of regular progress tracking and personalized nutrition advice.

€350/500

per month/3 months

Custom Hypertrophy Programme

Nutrition Programme

Daily Check-Ins

Weekly Zoom Meeting

Form/Technique Assessment

Hypertrophy Exercise Library (Lifetime Access)

DISCLAIMER

I am not a registered dietition nor am I a doctor. If you have any medical issues please speak to a medical professional. Everything I discuss with clientele and speak about on my social media pages are for educational purposes based on my own research and training experience.

Subscriptions may not be refunded due to the nature of the coaching programmes but may be canceled at any time. I will work with you for the remaining time up until the purchased time frame.

Please schedule a consultation meeting with me before applying for any of the coaching programmes to discuss your current fitness level and your fitness goals to see which coaching programme may suit you best.