About Me

My name is Zakaria Alexander. I am 20 years old and have been training for 4 years. I enjoy studying the science and mechanisms behind resistance training and augmenting my training to stimulate muscle growth in the most efficient way possible.  

I enjoy helping others in their training, teaching them the best way to build muscle and helping them acheive their potential. My goal is to kickstart you into your fitness journey, setting you on the right path by helping you do everything right from the very beginning and most importantly, to help you enjoy training and intergrate it into your life.