Keep It Simple.
Lazy but Motivated? Here Is The Easiest Way For You to Build Muscle.
No long ass workouts, no complicated exercises. This is how you can build the most amount of muscle with the least amount of effort.
Think Less, Grow More.
Lazy Doesn't Mean Lethargic, It Means Finding The Easiest Way to Get Something Done.
Learn the simple steps of building muscle, then repeat those steps until you get jacked.
Absolute Hypertrophy Blueprint
€47
one-time purchase
Muscle Growth Guidelines for Every Major Muscle
A simple way to measure progress to know when to add weights and reps
Clear instructions on training to failure & why you need it
Safety guidelines to reduce risk of injury
Guidelines for making exercises easier, less tiring and more effective
Lifetime Access + Free Future Updates
Is The Guide For You?
If you're lazy but motivated, you want to build muscle but want to avoid the noise of the fitness side of the internet and just want to know how to build muscle, this guide is just for you. In this guide, I break down each muscle and show you exactly how to build it once, so you can grow forever instead of giving you 50 different exercises for each muscle.
After finishing this guide you will:
- Know How to Build ANY Muscle You Want
- Make Your Workouts Shorter And Better
- Be Less Tired After Each Workout
- Make Your Exercises Easier & More Effective